“I’m going to step away from this conversation”
Sticking to your boundaries is one of the most important things you can do when handling narcissistic behavior. Recognize when you need to disengage with a toxic person and step away to get some clarity.
“I feel hurt that you’d dismiss me like that”
Focus on the way you’re feeling to lower a narcissist’s defenses. Many individuals with narcissistic personality disorder can’t really handle criticism.
If you can shift the focus to yourself rather than them, you might be able to have a more productive talk.
You can also try saying: “Please don’t yell at me in public. It makes me feel belittled.”
