8. “Balance in life is the key to everything” (Bryant McGill)
Give your 100% when you’re working, but once you’re done, give your body and mind the time to rest. Find the right balance and see what methods are best for you.
After working for five days in a row, allow your body to rest during the weekends so that you can start a new week with the same enthusiasm and vigor. This will help you avoid burnout, which seems to affect more and more people nowadays. So, don’t overwork yourself. While you may think you’re being more efficient, it’s actually counterproductive to put so much pressure on yourself.
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